Lose Weight, Get Stronger, Live Better

We help people reach their fitness and health goals through personalized fitness and nutrition programming. So if you've been looking to make a change give us a call to see how we can help.

Talk to a Coach Today!

People are our priority...Fitness is our method

We understand how important the people are that make up the Blade community so we strive to provide the best experience for you. Our coaches have been in your shoes and know what it's like to start, continue and improve on your fitness journey. Our community becomes an extension of your family giving you the support, encouragement and relationships that will last a lifetime. If you are in the area, stop in and talk to one of our coaches to find out how the Blade Method can help you reach your goals.

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REAL RESULTS – GUARANTEED

Lose weight, get stronger, or improve on a skill, we've got specialized programs to help you reach your goal!

Personal Training

Whether you want extra one on one time before entering our group classes, want to hone in specific skills, or prefer individual instead of group coaching, our personal training program is for you.

If personal training sounds right for you... Contact us for Details

Nutrition

Our nutrition coaches will take a habit based approach for long term nutrition success. Through daily lessons, weekly check-ins, and continued support our program is tailored to help you reach your health and fitness goals.

If you'd like help with your nutrition... Talk to Our Specialists

CrossFit

In our fitness classes you will be coached from the beginning to the end of every class. Every workout will be scaled to each athletes fitness and ability level. Our coaches will ensure you are performing the movements safely and proficiently throughout every workout. We are not just time keepers and motivators, we are here to ensure your workout is not easy nor impossible and that you walk out of our doors fitter than when you came in.

See what makes the Blade Method Fitness experience for yourself... Talk to a Blade Method Coach

Kids & Teens

Developing fit and confident kids! Whether your child’s goal is to get moving or improve sports performance, we have a number of options for them. Our Blade Method Kids program is for ages 4-12 and brings fun to teaching and improving their fitness. They will develop body awareness, strength and aerobic capacity in an encouraging playful atmosphere. Teens 13+ coming out of Blade Method Kids, may have the opportunity to test into adult classes after performining 3 one on one onboarding sessions with a coach.

Keep your kids in motion... Contact us for more info!

Barbell Club

As one of Arizona’s Premier Weightlifting Clubs, Blade Method Barbell is for the individual looking to gain power, strength, speed, agility, balance, and flexibility. Our program is tailored for your goals whether you are interested in adding to your CrossFit workouts, competing in a weightlifting competition, working to be better at your sport, or just enjoy the challenge and skills it requires. Kids and Adults ages 8 and up are welcome into our program.

Interested in becoming a Barbell Club Member... Contact us for more info

Series & Clinics

Blade Method Clinics and Series are offered varying in focus, length, and session number. Blade Method Series and Clinics are open to Members and Non-Members of Blade and include but aren’t limited to focuses on various gymnastics skills, rowing, aerobic capacity, nutrition, weightlifting, etc.

Intrested in a specific series?... Contact us for more info

Childcare

Come in and get your workout in stress free while your kids play in our supervised childcare area. Supervised KidCare for 6mo and older.

Available @ 9am & 4:30 pm classes

Email us for... More Info

Personal Training

Get extra one-on-one time before entering group classes, hone a specific skill, or get individual coaching.

Nutrition

Daily lessons, weekly check-ins, and ongoing support…our habit-based approach for long term nutrition success can help you!

CrossFit

Group workouts scaled to athlete’s fitness and ability levels taught by world-class coaches. We ensure you perform movements safely, are motivated, and walk out fitter than when you came in.

Kids & Teens

Programs for ages 4-18 to improve fitness, develop body awareness, strength, and aerobic capacity in an encouraging, playful atmosphere.

Barbell Club

Gain power, strength, speed, agility, balance, and flexibility in one of Arizona’s premier weightlifting clubs. Open to ages 8+

Series & Clinics

Learn and improve on various gymnastics skills, rowing, aerobic capacity, nutrition, and weightlifting to name a few. Varying in focus, length, and session number and open to all.

Childcare

Workout stress free while your kids play in our supervised childcare area for kids 6mo+. Available for 9 am & 4:30 pm classes.

Don't take our word for it, hear from some of our members

"From the absolutely amazing coaches who understand your strengths, weaknesses and future goals. To the state of the art building with any piece of equipment you could imagine to get stronger, better, faster. To the best part, which is the community of friends you create which become family. If you are looking for a new gym to call home, a place to challenge yourself & accomplish your goals or just want to come in for an hour of your day and throw down to the same workout as everyone else then Blade is your place!"

– Robert Godridge

"I have traveled around to different CrossFit gyms and by far this is been the best out of all of my experiences. I highly recommend CrossFit Blade to anybody that’s in search of a great community and awesome coaching. If you’re anywhere near anthem or north Phoenix, young, old, or just want to have a healthier lifestyle, I definitely would say try it out! I must admit I was intimidated, however all things changed when I walked into that door. I did not feel like anybody was judging me or looking differently at me. It was just all encouragement from the community and coaches! You will feel welcomed from the moment you walk in the door! Try it out!!"

– Derrick Kidd

BLADE METHOD WILL HELP YOU REACH YOUR GOALS

Schedule your No Sweat Consult Today!

Every member at Blade Method has goals, experience, and history unique to that individual. Our professional coaches give you a prescription 100% based on your goals. No high pressure sales pitch, just a 30 minute conversation with one of our staff members to learn what your goals are and to see if we are a good fit for you!

Schedule your Appointment

BLADE ATHLETES OF THE MONTH (BAM)

Commitment, dedication, drive and consistency are only a few words that define what it means to be #bladestrong. Every month we choose one standout member to be our Blade Athlete of Month. Find out more about what drives them and celebrate this month's BAM.