Where did you grow up?
I was born and raised in Nigeria. My second home is Texas, but Meredith says it’s debatable if I’m a true Texan 🙂
What are your hobbies (besides CrossFit)?
I absolutely love playing soccer! I enjoy most other sports and a good mountain bike ride, and camping too.
What is your occupation?
I am a Pastor
How were you first introduced to CrossFit?
A friend of mine tried one of Chris’s boot camps before Blade started. Then when the gym opened, four of us did a 3 month trial as a friendly fitness competition. Some of us were hooked…others had “injuries” 🙂
What is your favorite WOD/movement?
I am really enjoying squat snatches. Or running 🙂
What is your least favorite WOD/movement?
Double unders…who knew a rope could be like kryptonite!
What CrossFit accomplishment are you most proud of?
Any barbell movement where I can lift heavier than Meredith (it won’t be long now…)
What is your favorite song to WOD to?
Anything to get me amped. Fridays with DJ Arbolida are awesome!
What would you like to accomplish next through CrossFit?
I want to keep growing as an athlete in all areas. The goal is to be a life-long cross fitter 🙂
Fill in the blank: I love…. I eat…. I will… I am…
I love…my wife and kids, they keep life adventurous
I eat…breakfast for any meal
I will…keep trying to be a more rounded crossfit athlete
I am…addicted to the crossfit koolaid!