Skip to main content

Where did you grow up?
Phoenix, AZ

What are your hobbies (besides CrossFit)?
Hanging out with my family/friend and Hunting

What is your occupation?
Sara and I Own and Operate our Family Practice Absolute Health and I’m Real Estate Agent

How were you first introduced to CrossFit?
My wife told me to look a picture of a friend I haven’t seen in a while. I couldn’t believe how he looked. I asked her what is he doing to get that fit, she said “Crossfit”. I was like CrossWHAT???? So I Googled “Crossfit close to me” and called and talked to Chris. He was like come in for a free workout. When I arrived the next day Chris looked at me and said this isn’t for everyone. The rest is history from there.

What is your favorite WOD/movement?
Anything I’m bad at.

What is your least favorite WOD/movement?
Anything I’m bad at.

What CrossFit accomplishment are you most proud of?
There has been so many of them I can’t pick just one. My 1st Overhead Squat 1 Rep Max was 11#’s.
I’ve accomplished a lot since then. Thank you Chris, Claire, Terra, Anthony, and Lon!!! You are the best of the best!!!

What is your favorite song to WOD to?
Anything but techno.

What would you like to accomplish next through CrossFit?
The next accomplishment in CrossFit would be keeping my self the fittest I’ve ever been and maintaining it like I have done the last 5 years. Want throw some props out to my boy!!! What’s up Luke, Jeff, Jason, Corey, Mike C, Tommy, Patrick S and all you Northies(You know who you are)!!!! Hahahaha Love you guys. Oh yeah and my beautiful wife that puts up with my 7 AM schedule and keeps me healthy and injury free!!!!!