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November Athlete of the Month is Scott Bashaar from North. Scott is North’s first BAM. His positive attitude is infectious and he always puts full effort in to move correctly. He is very coachable and is very encouraging toward everyone in class.

Why do you do CrossFit?

SB: I do crossfit for a lot of reasons. I do it for the expert training and personalized instruction. I also do Crossfit for the competitive spirit of all the members especially Travis, Rob, Amanda, Sean, Doug, Jamie and Eric. I really like the structure and scheduling of the classes. I like the variety of the workouts and not having to plan my workouts myself. I also like seeing improvements in strength, flexibility and overall fitness.

What is your favorite Benchmark WOD?
SB: My favorite Benchmark WOD is the first one I can RX. TBD

What is your least favorite exercise?
SB: Sit ups, V ups, suitcases, toes to bar. Need major work on lots of things, core being one of them.

What are your hobbies?
SB: I enjoy spending time with my wife Robin and my daughters Abby and Alyssa. I enjoy golfing when I shoot in the high 80’s or low 90’s and cooking.

Something you may not know?
SB: I am a black belt in Tae Kwon Doe

What accomplishment are you most proud of?
SB: My family and various accomplishments in business sales and sales management.

What are your goals?
SB: For 2015 I WILL get to the point where I can RX the WOD’s at least 3 out of 5 times per week