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Where did you grow up?
South Africa, in the city of Pretoria

What are your hobbies (besides CrossFit)?
I love mountain biking, running & hiking the Canyon, travelling & cooking.

What is your occupation?
I am a technology delivery specialist for insurance applications at CSAA

How were you first introduced to CrossFit?
Ryan & Samantha introduced Leah and I to Crossfit (they have since become members of our community)

What is your favorite WOD/movement?
Anything that includes rope climbs…

What is your least favorite WOD/movement?
Anything that includes snatches…

What CrossFit accomplishment are you most proud of?
At the moment just slowly getting better at gymnastics.

What is your favorite song to WOD to?
Anything Metallica or Disturbed (Coach Chris sometimes treats us on Wednesdays…)

What would you like to accomplish next through CrossFit?
I have that bar muscle up on my radar.

Fill in the blank: I love…. that my family is part of this community and that my kids are being influenced by so many great people on a daily basis.