My favorite thing about coaching is getting to see peoples lives change physically, emotionally and spiritually. Coaching isn’t just telling someone what to do, it is creating a relationship with them and helping them find their true potential and reach the goals they have set. In that, I get to see so many other areas of their lives change outside of just their physical abilities. I also love being able to coach all levels of athletes and all age ranges in the same class doing the same workout, that brings a smile to my face every time.
Hometown: Scottsdale, Arizona
Fun Fact: I think everyone knows this about me, but I absolutely LOVE dogs. I am pretty biased towards my Pitties, but if we are walking together talking, I will leave our conversation to go pet a dog, true story.
Certifications / Education: B.S in Nutrition and a Minor in Business and chemistry, CrossFit L1,CrossFit L-2, CF Gymnastics, CF Kids, USAW Sports Performance Coach, CrossFit Movement and Mobility, PN1, Aerobic Capacity, CrossFit Rowing