CrossFit Blade – CrossFit
AC: 1600-800-800-400-400-200-200-200 (8 Rounds for time)
At the 0:00
1 mile run
At the 10:00
800m Run
At the 15:00
800m Run
At the 20:00
400m Run
At the 24:00
400m Run
At the 28:00
200m Run
At the 30:00
200m Run
At the 32:00
200m Run