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WOD

12-01-21

By December 1, 2021No Comments1 min read

Blade Method Fitness – CrossFit

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Metcon (12 Rounds for weight)

What is seen in the middle of March and April that can’t be seen at the beginning or end of either month?

1st one to post on the Members Page solving this riddle wins a Fit Aid OR NOCCO on me! No cheating!

Power Snatch (1 X 1)

Snatch (1 x 1)

Power Clean (1 X 1)

Clean (1 x 1)